My Back 40 is about the journey, the sweat, the adventure, and the mental fortitude that fuels it all.

Podcast

My Back 40 Podcast | Bikepacking, Ultra Endurance Cycling & Mental Health
191. Listener, Matt Mersch - Tour Divide AMA
190. Mikey Coulter - Yeti Adventure Films
189. Solo - Where the hell have I been?
187. Stephan Kesting - Perseverance, Life and Death in the Subarctic.
188. Nathalie Baillon - Women’s winner of the 2025 tour divide.

Writing

Words | Reflections on Endurance, Mental Heath & Life
Measuring Against Memory
What About Love - A Written Therapy Exercise
Redshift Sports ShockStop Suspension Stem
A Beautiful Chaos
Why the Divide?